Bedtime Tea
Bedtime Tea
100% natural ingredients
Sourced from India
No artificial flavours or fragrance
No added sugar
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SOLUTION FOR
SOLUTION FOR
-Facilitating faster sleep onset by inducing a state of calm 💤
-Improving sleep quality 🌙
-Improving morning mood by aiding adequate sleep ☀️
-Regulating cortisol (stress hormone) levels and uplifting mood by using proven adaptogens and super herbs 🧘♂️
INGREDIENTS
INGREDIENTS
Chamomile, Lavender, Lemon grass, Ashwagandha, Bramhi, Rose petals
WHAT TO EXPECT
WHAT TO EXPECT
SHORT TERM |
-Quicker and easier sleep onset |
LONG TERM |
-Healthier sleep-wake rhythm -Deeper states of restorative sleep -Less fatigue throughout the day -Better mood post waking up |
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Calmness & Relaxation
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Reduce stress
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Deeper & quality sleep
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Elevate mood
Collapsible content
WHEN TO ENJOY
-Before bedtime
-During stressful times
-Post work
-During travel to avoid jet lag
-As part of a nighttime routine
LIFESTYLE TIPS
Be Mindful Of Your Caffeine and Stimulant Intake ☕️💊
Avoid consuming caffeine or other stimulants in the evening, as they can interfere with sleep quality. Opt for our caffeine-free bedtime tea instead.
Practice Relaxation Techniques 🧘♀️
Incorporate relaxation techniques such as deep breathing exercises, meditation, gentle yoga, or progressive muscle relaxation to help calm the mind and body before bedtime.
Avoid Heavy Meals Before Sleep 🍽️
Refrain from consuming heavy or rich meals, spicy foods, or alcohol close to bedtime, as they can disrupt digestion and interfere with sleep quality.
ORIGIN OF THE HERBS
Ingredient | Origin |
---|---|
Lemon grass | Kerala |
Chamomile | Himachal Pradesh |
Lavender | Kashmir Valley |
Ashwagandha | Madhya Pradesh |
Brahmi | Himachal Pradesh |
Rose | Karnataka |
INGREDIENTS
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ASHWAGANDHA
Ashwagandha known for its adaptogenic properties helps reduce stress and anxiety. Some studies also suggest benefits for cognitive function and blood sugar management.
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BRAHMI
Brahmi is touted for brainpower! It boosts memory and focus. Studies suggest it increases GABA, a calming neurotransmitter, and reduces stress hormones like cortisol.
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CHAMOMILE
Chamomile contains apigenin, an antioxidant that binds to specific receptors in the brain. This promotes relaxation and sleep. Its calming properties and pleasant aroma further enhance relaxation.
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LAVENDER
Its calming scent and compounds help relax the nervous system, easing stress and potentially lowering stress hormones. This calming effect helps promote a more restful environment and improves sleep.
Discover natural energy with super herbs. Boost vitality, reduce fatigue, and enhance endurance. Goodbye to sudden spikes, crashes, and cravings!
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NON GMO
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GLUTEN FREE
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SUGAR FREE
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VEGAN
Steeping Instructions
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Use one tsp per serving
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Always pour hot water (80°C) on the leaves
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Steep for 2-3 minutes
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Strain & enjoy!
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For Iced, use 2 tsp per serving & steep for 5 mins. Refrigerate & add ice cubes
Benefits
Reduces stress
Chamomile is the most well-known stress-soothing ingredient. Lavender & Lemongrass help soothe symptoms of stress, and headaches and relieve irritability. Ashwagandha is classified as an adaptogen, a substance that helps the body cope with stress.
Calmness & Relaxation
Rose has a relaxing effect, helping to lower stress levels and encourage sound sleep. Chamomile is often considered synonymous with calmness, making it one of the most well-known calming tea ingredients.
Deeper & quality sleep
Chamomile contains apigenin, an antioxidant that promotes sleepiness and improves sleep quality. Lavender & Ashwagandha help to fall asleep faster and are known for their calming effects.
Elevates mood
Lemongrass is a natural relaxant known for its stress-reducing properties. It helps in reducing cortisol levels, promoting a sense of calm and well-being
Ashwagandha known for its adaptogenic properties helps reduce stress and anxiety. Some studies also suggest benefits for cognitive function and blood sugar management.
Brahmi is touted for brainpower! It boosts memory and focus. Studies suggest it increases GABA, a calming neurotransmitter, and reduces stress hormones like cortisol.
Chamomile contains apigenin, an antioxidant that binds to specific receptors in the brain. This promotes relaxation and sleep. Its calming properties and pleasant aroma further enhance relaxation.
Its calming scent and compounds help relax the nervous system, easing stress and potentially lowering stress hormones. This calming effect helps promote a more restful environment and improves sleep.
Know your Tea Better
Can Bedtime Tea help with sleep issues and stress?
Yes, our Bedtime Tea is thoughtfully crafted with calming herbs like Chamomile, Lavender, and Ashwagandha that help promote relaxation and improve sleep quality, making it a soothing option for those struggling with sleep issues and stress.
Is Bedtime Tea safe to drink every night?
Yes, our Bedtime Tea is made from natural ingredients and is safe for regular use. It is caffeine-free and designed to help you unwind and prepare for a restful night's sleep.
How long should I steep the Bedtime Tea for optimal results?
To fully enjoy the benefits of our Bedtime Tea, steep it for 2-3 minutes. This allows the herbal blend to release its soothing properties, helping you relax and prepare for a peaceful night's sleep.
What is the ideal time to enjoy Bedtime Tea?
We recommend savouring our Bedtime Tea approximately 30-40 minutes before bedtime. This allows the calming herbs to take effect, promoting a sense of relaxation and facilitating a more restful and rejuvenating sleep.
DISCLAIMER: All statements are based on the clinically studied benefits of each ingredient. This product is not intended to diagnose, treat, cure or prevent any disease.
DISCLAIMER: All statements are based on the clinically studied benefits of each ingredient. This product is not intended to diagnose, treat, cure or prevent any disease.